Coaching sessions

Here are some of the topics I’ve faced or am still facing on my journey and I can support you with:

  • Feeling lost, purposeless.

  • Overthinking. Anxiety. Over controlling.

  • Connection to body and emotions.

  • Self-regulation. Managing stress. Improving sleep quality.

  • Addictions, including alcohol, porn, and social media.

  • Erectile dysfunction. Unsatisfying sexual relations.

  • Integration of masculine/feminine energies.

  • Setting boundaries. Expressing needs.

  • Spirituality. Connection to god/source/universe.

My approach is holistic, combining Western and Eastern tools and methodologies.

I am a practiced Yoga instructor and Mindfulness practitioner. Spiritually, I am closest to Daoist philosophy but most of all, I follow my own experience.

On the other hand, I am a natural problem-solver, heavily grounded in logic and proof.

What can you expect from me?

  • Deep care.

  • Meeting you where you are, right now.

  • My full embodied presence.

  • Openness and surrender to not knowing.

I trust in the inherent resourcefulness of each individual. My role is to support and empower you in your transformational journey.

Begin your journey today with a free discovery call!

Coaching sessions are held online via Zoom.

I don't offer refunds, but you can reschedule your session up to 6 hours before the scheduled starting time. If I need to reschedule with less than 6 hours notice, you will receive a free session.